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welcome

you are at the heart of everything we do

Weekly Class
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MINDFUL FLOW YOGA

Lisa Frank

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10:30am Mon

5:30pm Wed

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Weekly Class
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Power Yoga

Brenda Hoffa

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11:30am. Saturday

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Weekly Class
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OPEN STUDIO

Ash Oak​​

 

5:30-6:30pm

Tuesday

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Bi-Weekly Class
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MANIFESTATION CIRCLE​

Danielle Stewart​

 

March  2, 16, 30     10:00am

Every Other Sunday​

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Monthly Event 
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SOUND BATH-Emerging Light

Michael & Sarita Rocco​

 

 

Fri,  April 11  6:00-7:30pm

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Weekly Class
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DEEP RELEASE YOGA

Lisa Frank

 

5:30pm Mon

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Weekly Class
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QIGONG

​Lisa Frank

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Fri 9:30am

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Weekly Class
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Strength & Mobility Flow 

Selena Morales​​

 

10:00am Saturday


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5-Week Series
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WOMENS EMPOWERMENT​

Diane Trieb

 

6:45pm Monday Evenings

Starts April 7th ​

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Quarterly Event
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TRANSFORMATIONAL

BREATHWORK

Lisa Frank

 

May 25  2-4pm​​​

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Weekly Class
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SVAROOPA®️ YOGA

Sarita-Linda Rocco

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9:30am Wed    9:45am Sat  

4:00pm Thur   NOON Sun

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Weekly Class
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POUND FITNESS

Sharon Kaufman​​

 

8:30am Sat

 7:00pm Wed​

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Weekly Class
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COMMUNITY YOGA CLASS

Lisa 

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Sunday 9:00am

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Special Event
Heart

HEARTSpeak

LIsa Frank & Nadine Smet-Weiss

 

 

Sunday  April 13  4:00-5:30pm

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Special Event
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FREE Yoga Lifestyle Teacher Training Information Session

Sarita & Lisa

 

March 29 , 2025   1-2pm​​​

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Weekly Class
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BASIC YOGA

Sarita-Linda Rocco

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9:00am Mon,

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Weekly Class
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Moving Into Meditation

Ash Oak​​

 

7:00-8:00pm

Tuesday 

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Weekly Class
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Mindful Presence

Nadine Smet-Weis​

 

2nd Sunday 1:45pm

Monday 11:30am Fri 10:30am

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Special Class
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Self Care Circle

Freya Oostingh

 

 

Sunday April 6 10:00am

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Women's Spring Retreat
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RENEWAL & GROWTH

NEST Teachers

 

April 12 , 2025   1-5pm​​​

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our location

We are located in the second floor of the Baldwin Brass building in West Reading.

 

The entrance to The Nest is on Court Street in West Reading. Court Street is the alley behind Penn Avenue.

 

There's FREE Parking in the lot directly across from our entrance door on Court Street. 

The Nest outside view.heic

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629 Court Street

West Reading, PA 19611

yoga@saritalindarocco.com

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